Unlocking the Female Cycle

June 24th 2020 1 minute read
Unlocking the Female Cycle

tl;dr: It appears that decreasing the amount of carbohdyrates and increasing the protein and fat as the female cycle progress can optimize weight loss when dieting. This strategy appears much more effective than normal dieting. Introduction Women are incredibly special creatures. I mean that in all the good ways. Their physiology is no exception; it [...]

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