Losing Weight and Improving Insulin on a High Carb Diet
Low carb diets are the shizzzz for improving insulin sensitivity, at least that is what is marketed to the masses. Perhaps the carbohydrate content of those diets is not the single most important thing. We have explored the carbohydrate-insulin-obesity concept in depth in a previous article. This post will suggest that, again carbohydrates themselves are [...]
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